World record holder Georgina Hermitage says it is essential she maintains her fitness if she is to bring home gold from this summers Paralympic Games in Rio. Hermitage, who suffers from cerebral palsy, has previously struggled with injury - a stress fracture in her foot saw her miss most of 2014 including the IPC Athletics European Championships in Swansea. Last June the 400m para-athlete broke the world record in the T-37, running an impressive one minute 2.70 seconds, two seconds faster than the previous world record which had stood since 2000. She went on the beat her own mark when knocking 22/100ths off her time at the Olympic Park in London four weeks later.For me its all about staying injury free because of the nature of the disability Im so susceptible, said Hermitage.I cannot do too much track training because of my foot, bio-mechanically it is not strong so it will just stress fracture if I pound the track too much on it.We are not going to change much up from what we did last year, so we are just going to keep it the same. We dont need to work any harder because if we start working harder thats when things are going to snap and break.Im just listening to my body and I think the times will come. I think I need a little more race experience and Ill probably start racing in able-bodied races and that will start pushing me further. Also See: Results & Medal Table Photo Galleries Team GB Zapatillas Deportivas Nike Hombre Baratas . Hargreaves began his career in 2008 with the Winnipeg Blue Bombers and has played with the Edmonton Eskimos and last season with the Saskatchewan Roughriders. Nike Odyssey React Hombre .com) - The Edmonton Oilers and Vancouver Canucks both take aim at their first wins of the season on Saturday, as the Canucks open their home slate at Rogers Arena. http://www.zapatillasdeportivasairmax.com/air-vapormax-plus-2018.html . Clarkson had been dealing with an elbow injury in early January and will be out of action for at least one week. He has three goals and five assists through 36 games with the Leafs this season. Vapormax Plus Mujer .ca NHL Power Rankings for the second straight week, ahead of the Pittsburgh Penguins and Colorado Avalanche. Air Max 97 Blancas Mujer . Third-seeded Murray had the easiest path to victory on New Years Eve, barely breaking a sweat during his 6-0, 6-0 win over 2,129th-ranked Qatari wildcard recipient Mousa Shanan Zayed. CINCINNATI -- The baseball rested on James Taillons folding chair. He wasnt sure, but he assumed it was the keepsake from his first career RBI, the best part of the rookies latest start.Taillon pitched five innings and singled to drive in a big league run for the first time, leading the Pittsburgh Pirates over the Cincinnati Reds 10-4 Saturday in the first game of a doubleheader.Andrew McCutchen drove in three runs for the Pirates, who opened the day with a 5 1/2-game gap and three teams to overcome in order to get a wild card berth. Cincinnati was eliminated from postseason contention.Taillon (4-4) gave up eight hits, including Adam Duvalls three-run homer. His RBI single to center in the fifth made it 7-3, although he didnt realize initially that it would drive in a run.Actually I was so caught up in trying to get to first base and not doing anything stupid, he said. The first major league RBI is pretty cool. I hope Im doing with all of the career `firsts now.The Pirates skipped Taillons previous turn in the rotation, trying to limit the rookies innings. He missed the 2014 and `15 seasons while recovering from Tommy John surgery and an operation to repair a hernia.Pittsburgh sent nine batters to the plate in a 17-minute top of the first inning against Anthony DeSclafani (8-4), scoring four times with the help of three walks and the first of a six combined errors in the game. McCutchen singled home a pair of runs, and Francisco Cervelli had an RBI single.Sean Rodriguezs two-run homer made it 6-0 in the third inning. McCutchen added a sacrifice fly in the Pirates third straight big game on offense -- 34 runs total.Theyre just stringing at-bats together, manager Clint Hurdle said. We got some big innings today. Throughout the lineup, guys were doing things.DeSclafani missed the first two months of the season with a strained obliique and skipped his prior turn.dddddddddddd He gave up six runs in four innings, his shortest start in his last 15.It was just a bad game, DeSclafani said. It was my fault. I couldnt get any momentum going. I put us in hole early.The first pitch was delayed 62 minutes because of rain. The doubleheader, the first between the teams since a Reds sweep on Aug. 31, 2009, made up a May 10 postponement.STATSDuvalls career-high 92 RBI are the most by a Reds batter in a season since Jay Bruce had 109 in 2013. It was Duvalls first homer since Sept. 6. ... Reds pitchers walked 10 overall, tying their season high. ... Wade LeBlanc pitched the last three innings of the lopsided game for his second save of his career. The other came in the same situation during Seattles 14-5 win over the Mariners on July 23.GAME 2Trevor Williams (1-1) was scheduled to make his first major league start in the second game. Williams was the MVP at Triple-A Indianapolis. Hed be the 14th different starter for the Pirates this season, their most since 1996. Left-hander Brandon Finnegan (9-10) was scheduled to start for the Reds.TRAINERS ROOMPirates: Cervelli took a foul tip off the inside of his right leg in the eighth inning. After several painful minutes of recuperating, the catcher stayed in the game.Reds: SS Zack Cozart sat out a sixth straight game with a sore right knee.UP NEXTPirates: Ivan Nova (12-6) starts the final game of the series on Sunday. Hes 5-0 with a 2.41 ERA in eight starts since the Pirates acquired him in a trade with the Yankees.Reds: Dan Straily (12-8) will make his fifth start of the season against the Pirates. Hes 1-2 with a 3.12 ERA against Pittsburgh.---Follow Joe Kay on Twitter: http://twitter.com/apjoekay Cheap NFL Jerseys China Wholesale Jerseys Cheap Jerseys From China Wholesale NFL Jerseys NFL Jerseys From China Wholesale Jerseys Free Shipping Wholesale Jerseys China ' ' '
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