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30.03.2018 10:47
g elastic bands. So far, it appears to be working. Not that MacMillans surprised. "Youre talking about one of the more elite ath Antworten

CINCINNATI, Ohio -- Corey Dickerson hit two home runs and two doubles, driving in a career-high four runs Saturday night as the Colorado Rockies routed the Cincinnati Reds 11-2. Nick Vannett Jersey . Charlie Blackmon and Dickerson hit back-to-back home runs to start the game. Justin Morneau and Troy Tulowitzki later homered for the Rockies and Nolan Arenado doubled twice, a day after his 28-game hitting streak ended. The Rockies got 11 extra-base hits, making things easy for Jordan Lyles (5-0). He struck out eight in six innings and left with a 10-2 lead. Alfredo Simon (4-2) was tagged a season-high eight hits and five runs in three innings. Blackmon led off the game with his eighth homer of the season and Dickerson followed with his third. It was the first time in team history that the Rockies had hit a pair of home runs to start a game. Joey Votto, who hit a game-winning homer for the Reds in the ninth inning Friday night, hit his sixth shot in the second. The Rockies started to pull away with a three-run third, beginning with Dickersons double. Arenados double set up Morneaus eighth home run. Blackmon and Dickerson hit RBI doubles in the fourth. Dickersons second homer was a two-run shot that sailed 433 feet into the right-field seats in the sixth. Tulowitzki followed with his 11th homer of the season and second in two nights, a 386-foot shot into the left field seats. NOTES: Blackmons leadoff home run was the third of his career and second in five days. He led off Colorados 12-1 win over Texas on May 5 with a homer. ... The Reds activated LHP Aroldis Chapman from the 15-day disabled list and optioned RHP Curtis Partch to Triple-A Louisville before the game. Chapman had missed the entire season after being struck in the face by a line drive in a spring training game on March 19 and undergoing surgery. ... Despite doubling as a pinch-hitter on Friday night, Reds CF Billy Hamilton missed his seventh consecutive start because of sprained knuckles on two fingers of his left hand. Manager Bryan Price wanted to make sure Hamilton is 100 per cent, he said. "You can expect him to be in there (Sunday), I think its safe to say," Price said. Russell Wilson Jersey . -- Desperate to stop Tom Bradys latest comeback bid, the Miami Dolphins sought help from a reserve safety making his NFL debut after being signed Tuesday off the San Francisco 49ers practice squad. Thomas Rawls Jersey . This week they discuss the Philadelphia 76ers, Gregg Popovich, Royal and Ancient Golf Club and Bill Belichick. http://www.authenticseahawksstoreonline.com/Black-76-Germain-Ifedi-Womens-Jersey/ . The ninth-seeded Safarova doused Swede Johanna Larsson 6-2, 6-3 on the green clay at Family Circle Tennis Center. The Czech player was a finalist here two years ago and captured back-to-back doubles titles in 2012 and last year.BEAVER CREEK, Colo. -- Ted Ligety turned in a flawless final run to win a fourth straight World Cup giant slalom race, edging U.S. teammate Bode Miller. Ligety completed the technical course in a two-run combined time of 2 minutes, 35.77 seconds on Sunday, eclipsing Miller by 1.32 seconds. Marcel Hirscher of Austria was third. Moments after Miller took the lead with a hard-charging pass through the course, Ligety thrilled the capacity crowd in Beaver Creek, Colorado, with a furious run of his own, leaning across the finish line. Its the first time the Americans have placed two skiers on a GS podium since 2005, when Miller and Daron Rahlves went 1-2. "To share the podium with Bode is awesome. But Im a little surprised, actually," said Ligety, who also became the first to capture four straight World Cup GS races since Italys Alberto Tomba accomplished the feat in 1991. "It was impressive how he was able to bring his intensity up and put down some impressive runs. Thats cool to be able to have another American guy challenging me up there." While everyone else tries to emulate Ligetys giant slalom style -- so smooth and effortless -- Miller is taking a different road. Hes skiing the way he skis and just seeing what happens. Hes not a follower, never has been, something Ligety appreciates. "If you try to copy somebodys technique, youre going to be several steps behind them all the time," Ligety said. "Because nobody does it better than the original. You have to make it your own thing." Miller definitely does at that. When Miller stepped into the starting gate for his final run, his wife, Morgan, could barely watch the big screen. As he manoeuvred through the course, she jumped up and down, along with the capacity crowd. And when he finished, she threw her arms up in the air while Bode Miller waved his ski pole, before stabbing it in the snow. "Hes back," Morgan Miller said. Yep, he sure is. To think, there were those who told him hed never be a good technical skkier again, that he should stick to the speed events. K.J. Wright Jersey. This performance, Miller said, was for all those who doubted him as he recovered from what couldve been a career ending knee surgery nearly 22 months ago. "A little bit of redemption today, to show that Im coming back in GS," Miller said. "I think I can do slalom, too. Im so skinny now, all aerodynamic and snappy, to be able to ski four events the way I like to do it." To trim down 20 pounds, Miller worked with trainer Gavin MacMillan, whose clients also include boxer Manny Pacquiao. Miller and MacMillan are trying to get that knee back into shape without weights, but with more of a plyometric approach using elastic bands. So far, it appears to be working. Not that MacMillans surprised. "Youre talking about one of the more elite athletes in the world," MacMillan said. "It was more about finding that again than trying to create it. I knew once we got the power back in his legs, it was only a matter of getting his timing back. "Once he got his timing back, hes right back to where he was, because you cant take 20 years of that away." Hirscher was a little in awe of being next to Miller on the podium. After all, the reigning overall champion grew up with posters of Miller on his wall. "This is really cool," Hirscher said. "But it would be cooler if Bode was third and with me in second." This day started well for Miller as he communicated via Skype with his young son from another relationship. Right after the race, he was scheduled to fly to New York for a custody hearing Monday involving his son -- the 9-month-old childs legal name is Samuel Bode after his father, but Miller calls him Nathaniel. The mother, Sara McKenna, currently has custody of the child in New York. "We know someday were going to get to a really good place with this. Were really positive and excited," Morgan Miller said. "Its a process. But were having a great time. Life is good." Cheap Nike NFL Jerseys Cheap NFL Jerseys Wholesale NFL Jerseys Cheap Wholesale Jerseys China Cheap NFL Jerseys Cheap NFL Jerseys Wholesale Wholesale Nike NFL Jerseys ' ' '

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