Sam Burgess believes the lessons learned from his controversial spell in rugby union will stand him in good stead when he returns to the rugby league international scene later this month.The 27-year-old South Sydney forward will return to the England team - following a three-year absence - as captain for the Four Nations Series and says he will be better for his experience in the 15-man game.Burgess, a big-money buy for Bath in 2014, spent just 11 months in the 15-man code as a beacon for criticism while winning five caps for England under Stuart Lancaster before cutting short his stay in favour of a return to the Rabbitohs.Burgess admits rugby league is where I belong after coming through a full season in the NRL, but insists his time in rugby union was a great experience.Its good to be back with the English league team but I also had a great time with the English rugby union team as well, Burgess said on Monday.People have an opinion of what it was like but people within knew what sort of environment we were in.For me I dont have any regrets or anything, Im just looking forward to getting back in an England rugby league jersey and doing my best for my country again.To be honest I didnt really take a great deal of notice about what was going on around me (in rugby union).I was so focused on what I was doing at the time. I wasnt exposed to what was going on so much. Nothing really affected me at all.I took a lot of character out of it, I learnt a lot.I learned probably a lot more about what it took to be successful, to be disciplined and to achieve certain goals. I learned a lot about personal character and team environment.Burgess got the nod to succeed the injured Sean OLoughlin ahead of Canterbury skipper James Graham.(Burgess is) very worthy of the position. He leads from the front, Bennett said.Burgess, who led South Sydney in 2016 when Greg Inglis was absent through injury or representative duty, is over the moon and says hell realise a childhood dream when he leads out a team that is expected to include his twin brothers Tom and George.Graham will captain England in their warm-up international against France in Avignon on Saturday as Burgess serves a one-match ban carried over from his last match of the NRL season.Burgess will make his eagerly-anticipated return in Englands opening Four Nations clash against New Zealand at Huddersfield on October 29 and he admits he has some unfinished business against the Kiwis. Cheap NFL Jerseys 2018 . It was the second consecutive win for the Pacers (2-5), who lost their first five preseason games. Jeff Teague led the Hawks (1-5) with 17 points and eight assists and Al Horford had 12 points and seven rebounds. Mike Scott scored 15 of his 17 points in the second half. Cheap NFL Jerseys Store . Wall made the comment in a speech to a Regina business crowd that included Lesnar. The U.S. wrestler and retired mixed martial artist says he was visiting his brothers farm in Saskatchewan and decided he wanted to hear what the premier had to say. http://www.usnfllockroom.com/ . They hope to persuade the other team owners and commissioner Roger Goodell to put pressure on Redskins owner Daniel Snyder to drop the nickname they find offensive. "Given the way the meeting transpired," Ray Halbritter, an Oneida representative and leader of the "Change the Mascot Campaign," said Wednesday, "it became somewhat evident they were defending the continued use of the name. Cheap NFL Jerseys Shop . -- The goal posts lying flat on the field, Arizonas fans lingered on the field, congregating around the locker room entrance nearly 30 minutes after rushing out of the stands. Cheap NFL Jerseys . Anthony Calvillo, through 20 CFL seasons, was frequently invincible and largely stoic in the heat of competition. But underneath the professional exterior he was, and is, compellingly human. Cheap NFL T-shirtsDiscount JerseysWholesale NFL GearWholesale Nike NFL JerseysWholesale Jerseys From ChinaChina NFL JerseysCheap Nike NFL JerseysJerseys WholesaleCheap Jerseys Free ShippingChina Jerseys CheapStitched JerseysNFL Jerseys ChinaJerseys NFL CheapCheap Stitched JerseysCheap NFL Jerseys Authentic ' ' '