REGINA -- Kory Sheets didnt win the rushing title and wasnt named the CFLs outstanding player, but he still got the one he says ends the debate over whos the best running back in the league. Air Jordan Shoes Outlet . "Youre looking at him," said a beaming Sheets, moments after being named the 101st Grey Cups most valuable player. Sheets ran for a Grey Cup-record 197 yards and two touchdowns to help the Saskatchewan Roughriders beat the Hamilton Tiger-Cats 45-23 Sunday for their fourth CFL championship and first since 2007. "That was one thing that coach Chamblin instilled in us was be determined, be relentless and just focus on us and thats what we did," said Sheets. "We didnt care about the Ticats all week. We didnt think about them, we didnt talk about them. "All we wanted to know was what our game plan was and what time the game started." Sheets broke Johnny Brights 57-year-old Grey Cup rushing record midway through the fourth quarter. With the Riders facing second-and-19 from their own 19-yard line, Sheets took off toward the Hamilton bench for a 21-yard run that bumped Bright from the record book and presumably lightened Sheetss pocketbook too. "I got something special planned for the guys," he said of Saskatchewans offensive line. "Yall (will) see tomorrow what Ive got planned for them." Sheetss impact was felt early and often, starting with a 39-yard rumble on the Riders second possession after he reeled in Saskatchewan quarterback Darian Durants fumble out of mid-air. He scored his first touchdown on a one-yard run after Durant hit the games top Canadian, Chris Getzlaf, with a 29-yard pass nine minutes into the second quarter. That score gave Saskatchewan a 24-3 lead but was more significant as it came on the Riders first possession following Durants third fumble of the half. Sheets struck again on the same drive as his record-setting run, following a 30-yard pass from Durant to Weston Dressler with a four-yard TD run to make it 38-16 and bury Hamiltons comeback bid. The normally loquacious second-year tailback was occasionally at a loss for words after the win, which he said was his first championship since high school. "Ive always been on one of those teams that just really couldnt cut it," said Sheets. "And now we had a team that was the cream of the crop and we went out there and proved it." Getzlaf finished the game with three catches for 78 yards, all during a second quarter in which Saskatchewan put 24 points on the board. He had a 38-yarder on the second play of the quarter to help set up Chris Milos only field goal of the game and an 11-yarder on second down to sustain a drive that ended in a Jock Sanders touchdown to go along with the one that set up Sheets score. "Its a Cinderella story, if you will, being able to come home and play in front of the hometown," said Getzlaf. "Weve got quite a few guys from Regina on this team and to celebrate a win with Rider Nation is amazing." Discount Air Jordan Online .C. - Brent Sutter scored 1:32 into extra time as the Charlotte Checkers came from behind to defeat the visiting Abbotsford Heat 5-4 on Sunday in American Hockey League action. Cheap Air Jordan Shoes Online . Louis Cardinals have agreed to a one-year contract. http://www.cheapairjordanonline.com/ . So they rushed to re-sign the first baseman who general manager Ben Cherington described Friday as "a unique player." The World Series champions finalized a $32 million, two-year agreement Thursday with the slugging former catcher who turned into a surprisingly good defender.MIAMI - The Miami Heat will try to take a 2-0 lead over the Charlotte Bobcats in the Eastern Conference quarterfinals when the teams meet for Game 2 Wednesday night at American Airlines Arena. The two-time defending NBA champions took Game 1, 99-88, on Sunday. LeBron James and Dwyane Wade were their future Hall of Fame selves in Game 1. The pair combined for 50 points, 10 rebounds and six assists. James made four of Miamis 11 3-pointers and finished with 27 points and nine rebounds, while Wade added 23 points and five assists. The duo shot 18-of-32 (56.3 percent) from the field, and Miami received key contributions off the bench from James Jones and Chris Andersen, with Jones chipping in 12 points and Andersen adding eight points and 10 rebounds while limiting Al Jefferson on the defensive side. "Besides starting off slow in the first and second quarters I thought we played a pretty good game," Wade said. "Now were going to go look at adjustments we can make and figure out how we can be better in Game 2." Jefferson has become the story of this series. He started strong on Sunday, but was hobbled after suffering a strain to his left plantar fascia in the first quarter. "When it first happened I was in a lot of pain, but as the game went on it eased up," Jefferson said, adding he received a shot at halftime but would be fine for the remainder of the playoffs. "Its just somethinng I have to play through. Wholesale Air Jordan Authentic. " And Jefferson left no doubt on Tuesday when speaking with the media. "Im suiting up," Jefferson said. "Itll take more than that to make me sit down." He still logged 18 points and 10 rebounds on Sunday ,while Kemba Walkers 20- point effort led the club. This would appear to be a one-sided matchup on paper. The Heat have won the last two titles and appeared in the Finals three seasons ago. They earned the No. 2 seed with another great regular-season run. The Bobcats are making their second playoff appearance in franchise history and entered the series having dropped 16 consecutive regular-season games to their fellow Southeast Division rivals. But Charlotte was game on Sunday. The score was even, 59-59, before James hit from behind the arc late in the third quarter, and the four-time league MVP beat the buzzer with another 3- pointer to send the Heat into the fourth with a 72-65 advantage. The Heat pulled away for good early in the final stanza, as Jones and Wade each connected from long range during a 13-1 surge that extended Miamis lead to 87-70 lead under 6 1/2 minutes to play. The closest Charlotte got down the stretch was the final score. Heat guard Mario Chalmers is questionable for Wednesday with a bruised knee. If Chalmers cant go, Norris Cole or Toney Douglas would get the start. Game 3 will be Saturday night in Charlotte. 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